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Premanandhan Narayanan's Blogs

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Embracing Emotional Intelligence: Navigating Upset with Self-Control and Effective Communication

Premanandhan Narayanan

Jul 7, 20232 min read

Embracing Emotional Intelligence: Navigating Upset with Self-Control and Effective Communication

This article explores the differences in how men and women express their emotions when upset, and highlights the importance of developing...

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The Quest for Intelligence: Control, Practices, and Learning in Raja Yoga Meditation

Premanandhan Narayanan

Jun 17, 20232 min read

The Quest for Intelligence: Control, Practices, and Learning in Raja Yoga Meditation

Paramathma in the context of Raja Yoga meditation highlights the idea that among practitioners of Raja Yoga, one can find both brilliant...

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The Power of Mindfulness and Detachment: Lessons from Snake Bites and Hurtful Words

Premanandhan Narayanan

Apr 14, 20232 min read

The Power of Mindfulness and Detachment: Lessons from Snake Bites and Hurtful Words

People don't die from a snake bite just because of the physical wound. The venomous poison injected by the snake into the victim's...

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The Power of Raja Yoga Meditation: Developing Self-Control and Discipline to Overcome Desires

Premanandhan Narayanan

Mar 27, 20232 min read

The Power of Raja Yoga Meditation: Developing Self-Control and Discipline to Overcome Desires

Raja Yoga is a form of yoga that focuses on the development of the mind and intellect. It emphasizes the importance of controlling the...

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